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Time Management in College
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Amber George Wrote: ------------------------------------------------------- > Hi Eli, > > I'm sorry you had to miss the seminar. College can > be a very busy and stressful time, and it can be > hard to do everything you want to do. Here are > some tips that can help with managing all your > time, activities and responsibilities. > > 1. If you don't already have one, get a > calendar/day planner. Whether it's the pen and > paper variety, electronic PDA, or a calendar on > your computer (iCal, Outlook), this will > definitely help keep you organized. Write down > class times, meetings, your work schedule, > assignments due, and other important events. > Always knowing what is ahead keeps your stress > down and helps you stay organized. > > 2. Concentrate on one or two extracurricular > activities only. Spreading yourself too thin leads > to stress and does not allow you to devote as much > time or effort to these clubs as you could. Find > one (or maybe two clubs) you really enjoy, are > passionate about, and/or will help you after you > graduate and focus on those. Also, by focusing on > one or two activities only, you will have more > time for yourself and/or other spur of the moment > activities that may pop up. > > 3. Eat and sleep well. You will perform better > when you eat regularly and choose healthier foods. > I know this can be hard in college, so keep a > stash of healthy snacks like nuts, whole grain > crackers, and fiber-rich granola bars. This will > help you stay alert. Getting on a regular sleep > schedule will help with stress and focus as well. > It sounds simple, but it will really help! > > 4. Remember that academics come first! You are in > college to get an education and that is your > number one priority. Once you get used to college > life, you can add more extracurricular activities, > nights out with friends, or more hours at your > part-time job. A little investment now will pay > off big time! > > 5. If you need some extra help with classes or > studying, get a tutor. Schools usually offer > tutors to students for free or very low cost. When > you're crunched for time or having difficulty in a > certain subject, a tutor is a great resource. They > can help you maximize your study time and give you > tips for studying/learning. You can also go to > your professors and ask for help from them. Don't > be shy! :) > > 6. If you are still crunched for time, try to > combine studies and social activities from time to > time. When I was in college, my friends and I > would get together for dinner and study time. We > would make dinner together or order in and then > study together, quiz each other, use flashcards, > do group projects, etc. It was still studying and > hard work, but it was nice to study with friends > and help each other. > > 7. It is also important that you make time for > yourself -- relaxing, recuperating, resting so you > have the energy necessary for everything else. I > would go back to your schedule and see if there is > a way for you to arrange activities so that you > are able to make time for yourself or spending > time with your friends/family. Try to keep at > least one afternoon or night free so that you can > relax or hang out with your friends/family. If > this is impossible, you may want to ask yourself > if you are taking on too much. You may be > overwhelming yourself with too many activities. > While there can be a lot of pressure, it is > important to keep a balance. I would make a list > of all the activities you are part of. Reflect on > them and think about whether you are taking on too > many activities. If your list is too long, you may > want to consider shortening it so that you can > have a few hours out of the week for you. > > Best, > Amber George > LIC Advisor